May 2010

The Secret to Longevity: Stay Active at Any Age

May 25, 2010

With the health issues of overweight Americans crowding the headlines, our country is in desperate need of an exercise overhaul. Most people think it’s easier to stay active when you’re young. You have all that time and energy, not to mention prescribed exercise through physical education. But this is just an excuse.

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Understanding Popular Forms of Yoga

May 23, 2010

As the world faces so much struggle and strife… war, natural disasters and economic collapse, people are desperate for ways to deal with it all. Many people are turning to yoga. With every business that sadly closes its’ doors due to the failing economy, surprisingly, a yoga studio seems to pop up in its’ place.

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Yoga May Be Slow and Steady, But It Certainly Wins the Race

May 15, 2010

It’s no secret that yoga is good for you. Documentation from before the birth of Christ shows the practice of yoga as a method of reaching a higher state of consciousness through ritual discipline and meditation. Today, the practice of yoga has spread across the globe, spurring a money-making industry aimed at improving your health and well-being through the use of motion and breathing techniques. But how does all of this apply to you?

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Finding Great New Blogs

May 8, 2010

I personally love surfing the net, on the hunt for some great new blogs to read on a wide variety of subjects.

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There’s A New Pet Blog In Town: Pet Hooligans

May 3, 2010

If you love pets then you may want to head over to my sister site and sparkly new pet blog Pet Hooligans.

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Yoga Clothing For Maximum Stretch

May 2, 2010

The main consideration when purchasing yoga clothing has to be the stretch. Yoga is a series of postures called asanas that come from the Hindu tradition in India and are designed to stretch the body to increase flexibility, strength, and unity of body and mind.