June 2010

Yoga Lays the Foundation for Other Types of Fitness

June 24, 2010

If you’ve never done yoga, you may have some preconceived notions about people who endorse the practice. You may feel that it requires some sort of spiritual enlightenment or the flexibility of a contortionist to perform.

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Interior Decorating: What is Your Focal Point?

June 19, 2010

This is not a lesson on concentration. A focal point is the place where the eye naturally gravitates within a room. When decorating, it is important to choose a focal point for your room before you start thinking about anything else.

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The 5 Elements of Feng Shui

June 11, 2010

Feng shui is an ancient Chinese philosophy for creating positive energy in any space. The system is dominated by eight areas of each space and five elements. Here, you will learn about the five elements that define feng shui and give rise to the colors and organization of your space to create an atmosphere of prosperity and health.

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FitFlop Review: Fit Hit or Big Flop

June 5, 2010

Today I want to talk about FitFlops, mainly because the title of the post was a whole heap of fun to write. Ok, that isn’t the main reason but it did make me smile.