Alison Wood

White Stuff: Make Believe Tee

June 26, 2011

From time to time I am going to feature clothing, shoes and accessories that I have actually bought and wear myself. That way I think you get an honest view of the item from someone wearing it and also I get to show off all the things I love This ‘Make Believe Tee’ from White [...]

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Winner of the June Giveaway: Practical Princess Perfect Wardrobe

June 20, 2011

I am pleased to announce the winner of the June Giveaway. Thanks to all those who left comments, I really appreciate you taking the time to visit the blog. Ok, here is the lucky winner………drumroll please. The winner of ‘Practical Princess Perfect Wardrobe’ is……….Katherine A, who left the following comment “I would love this to [...]

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Relaxation Tips to Rid Your Body of Stress

June 5, 2011

Even when you are handling stress well, you need a breather. Time to renew and recharge ensures that you continue to manage stress in a healthy way. Here are some tips to help you take advantage of time to relax and release. Most of us want to simply unwind after a hard day at work [...]

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June Giveaway: Practical Princess Perfect Wardrobe

June 1, 2011

**The Giveaway Is Now Closed ** Well we have all see Kate Middleton walk down the aisle and tranform into a princess. We can’t compete on many levels but let me just say this, whatever the current state of your wardrobe, you too could soon be displaying princess prowess in the clutter-free department. ‘PRACTICAL PRINCESS [...]

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Hot Yoga – Try Bikram

May 30, 2011

Bikram Yoga or Hot Yoga is a style of yoga developed in Los Angeles by Bikram Choudhury. Born in India in 1946, Choudhury settled in California in the 1970s and now lives in Beverly Hills. The unique element in Bikram yoga is that the sessions take place in a well heated room in a temperature [...]

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Lovedrop Helps One Drop At A Time

May 19, 2011

I have recently come across the Lovedrop site and decided to offer what assistance I could. I think the idea behind it is a good one, as there are people out there whose lives could literally be transformed with just a little help. Take a look at their May challenge and see if you can [...]

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Yoga For Men

April 17, 2011

Yoga for men is something that may not come to mind immediately as a great form of exercise for the body, and yet it is. The physical form of yoga was originally developed in India as an exercise for Hindu yogis, who are mainly men. Yoga can be very helpful for improving bodily strength, which [...]

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3 Self Esteem Building Activities For You

April 3, 2011

There are many self esteem building activities and exercises that you can do in order to help you increase your feeling of self worth. This is an essential part of finding happiness and improving the quality of our relationships, especially for people who suffer from low self esteem. So let’s take these building self esteem [...]

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A Guide to Hatha Yoga

March 27, 2011

There are many types of yoga including jnana, the yoga of knowledge and bhakti, the yoga of devotion, but the best known in the West is hatha yoga or physical yoga. This is also the most widely practiced outside of India, offered at exercise studios, gyms, schools and colleges, and even some workplaces in every [...]

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Good Yoga Mats

December 25, 2010

There is a very wide variety of yoga mats on the market. You will find both synthetic and natural yoga mats, and they come in many different sizes and colors. Which is best?