Yoga – A Cure for Modern Day Stress

Yoga is the ancient art of meditation that combines a healthy viewpoint of both the mind and body. Yogis will rave about their limber bodies and clear minds. Does this intrigue you yet? You should consider yoga if you are tired of living a hectic and stressful daily life, because it will teach you to {Read More…}

Understanding Popular Forms of Yoga

As the world faces so much struggle and strife… war, natural disasters and economic collapse, people are desperate for ways to deal with it all. Many people are turning to yoga. With every business that sadly closes its’ doors due to the failing economy, surprisingly, a yoga studio seems to pop up in its’ place.

Yoga May Be Slow and Steady, But It Certainly Wins the Race

It’s no secret that yoga is good for you. Documentation from before the birth of Christ shows the practice of yoga as a method of reaching a higher state of consciousness through ritual discipline and meditation. Today, the practice of yoga has spread across the globe, spurring a money-making industry aimed at improving your health and well-being through the use of motion and breathing techniques. But how does all of this apply to you?